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Aloo paratha can be healthy due to the nutritious potatoes, whole wheat flour, and fiber it contains, but its healthfulness depends on the preparation method and portion size, as it can be calorie-dense and high in fat from added oil or ghee.
Aloo paratha can be healthy due to the nutritious potatoes, whole wheat flour, and fiber it contains, but its healthfulness depends on the preparation method and portion size, as it can be calorie-dense and high in fat from added oil or ghee.